Explore Our Programs
Explore our range of programs designed to strengthen confidence and independence
We offer small, in-person programs that are trauma-informed and neuro-affirming, designed to help adults with intellectual disabilities and their supporters connect, learn and thrive together.
Our group offerings include:
theory, peer discussion and craft within the framework of lifeskill based programs
session materials, including a calm area for participants to decompress in
engaging promotional materials for your organisation to share with participants and staff (taking the guesswork out of marketing)
NDIS screened facilitator with public and personal idemnity insurance and basic first aid training
For participants who are not yet ready to transition into a small group environment, 1 : 1 programs are available.
What We Offer
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Our current program includes:
Social Skills & Community Participation
Program Provider:
Be Well Be Me
What attendees can expect:
Learn to make friends and feel more connected
Build confidence through simulated every day experiences
Explore exsisting and new community networks.
NDIS outcomes:
Social & Community - Relationships
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Current program includes:
Time Management and Organisation
Current provider:
What attendees can expect:
Learn to organise your admin
Plan appointments and tasks
Build confidence when completing online NDIS documentation.
NDIS Outcomes:
Daily Living - Choice & Control
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Current program includes:
Work It - Knowing Me (Preparing for Work)
Current provider:
What attendees can expect:
Learn about different types of employment
Choosing Workplace Resources
Overcoming Obstacles
NDIS Outcomes:
Daily Living - Choice & Control
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In addition to our programs, Be Well Be Me offers in-person workbook based programs via Me Plus More to participants who prefer to engage with a personal tutor.
Current programs include:
Work It - Knowing Me (Preparing for Work)
Time Management and Organisation
We have tutoring capacity in the following areas of Sydney:
Inner West
Eastern Suburbs
Western Suburbs
If you are interested, please contact us at:
Our Focus
NDIS Aligned
Our programs help participants connect, communicate, and grow their independence within the NDIS framework.
Group Size & Matching
Small groups (up to six people) are intentionally matched by age, ability and support needs to maximise learning outcomes.
Staff & Expertise
Led by an experienced NDIS worker (with group facilitation experience), our groups use the Social Stencil Small Group Planning protocol approach to build social skills effectively.
Progress Management
Skill development is enhanced through observation, participation and program feedback.
Past Project
Be Me (Self-Care)
A rainy morning spent weaving self-care, group discussion and craft into an engaging program session for The Housing Connection in Chatswood, Sydney
Let’s Work Together
If you're a disability provider interested in working with us, complete the form with some details about your requirements. We'll review your message and get back to you within 48 hours.

