Explore Our Programs

Explore our range of program intensives, designed to strengthen confidence and foster social independence

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Our Programs of Support

We provide small-group, in-person capacity-building programs designed to support adults with mild intellectual disabilities to develop practical life skills, strengthen self-leadership and increase confidence in everyday life.

Grounded in trauma-informed, sensory-considerate and neuro-affirming practice, our programs combine structured learning, meaningful discussion and creative experiences to support lasting growth and participation.

Each program includes:

  • Structured, capacity-building sessions that combine practical learning, guided discussion, reflective activities, and creative process art.

  • A supportive environment that respects individual learning styles, personal autonomy, and sensory needs.

  • Life-skills-focused content designed to build confidence, emotional awareness, decision-making skills, and meaningful community participation.

  • All program materials and resources required for participation.

  • Access to a dedicated calm space for participants who may need time to regulate, recharge, or decompress during sessions.

  • Professionally designed promotional resources for organisations to share with participants, families, and support teams, making internal promotion simple and accessible.

  • Delivery by an experienced NDIS-screened facilitator with current Public Liability and Professional Indemnity Insurance, as well as First Aid certification.

    Our programs are designed to complement existing supports while providing meaningful opportunities for learning, connection and personal growth.

  • Our intensive focus:

    • Strengthening relationships, independence and social confidence, aligned with improved Social and Community Participation outcomes under the NDIS.

    What this supports:

    • Development of social autonomy, self-leadership and building confidence in navigating everyday community life through the Feline boundary approach.

    • Participants are supported to better understand their own social needs, communicate preferences and make empowered choices in social situations without overwhelm or pressure.

    • Through structured, real-world practice, attendees build confidence in everyday interactions, explore safe and meaningful community connections and develop the foundations of self-directed participation in their environment.

    NDIS outcomes:

    Social & Community - Relationships


  • Our intensive focus:

    RESET is a personalised 1:1 program designed to support adults transitioning from a private home into a Supported Independent Living (SIL) or Individualised Living Options (ILO) arrangement.

    The program focuses on the practical and organisational aspects of establishing and maintaining a successful living environment, helping participants prepare for the shift from private living to shared or supported accommodation.

    What this supports:

    • Areas of focus may include:

    • Organising and managing personal belongings

    • Storage systems and space management

    • Decluttering and preparing for transition

    • Establishing routines and household organisation

    • Understanding personal and shared spaces

    • Building confidence within shared living environments

    • Developing self-management skills that support independent living

    RESET can be accessed as a standalone support or alongside The Parallel Project group program, depending on participant needs and goals.

    NDIS Outcomes:

    Daily Living - Choice & Control

  • In addition to The Parallel Project and RESET, Be Well Be Me offers 1:1 in-person workbook based tuition via Me Plus More to participants who prefer to engage with a personal tutor.

    Current intensives include:

    • Work It - Knowing Me (Preparing for Work)

    • Time Management and Organisation

    • Finance

    Sessions usually run over two hours

    We have tutoring capacity in the following areas of Sydney:

    • Inner West

    • Eastern Suburbs

    • Western Suburbs

    If you are interested, please contact us at:

    register@bewellbeme.au

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Our Focus

NDIS Aligned

Our workshops help participants connect, communicate, and grow their independence within the NDIS framework.

Group Size & Matching

Small groups (up to six people) are intentionally matched by age, ability and support needs to maximise learning outcomes.

Staff & Expertise

Led by an experienced NDIS support team lead (with group facilitation experience), our groups use the Social Stencil Small Group Planning protocol approach to build social skills effectively.

Progress Management

Skill development is enhanced through observation, participation and workshop feedback.

Past Projects

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Be Me (Self-Care)

A rainy morning spent weaving self-care, group discussion and process craft into an engaging workshop for The Housing Connection in Chatswood, Sydney

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  • "It's a lot easier for me to join in with others."

    - Former participant

    Name not provided to protect privacy

  • "Ren and Sharon were great communicators and so easy to deal with."

    - Support Coordinator

    Name not provided to protect privacy

  • "My daughter looks forward to going each week, which says alot."

    - Former participants mother

    Name not provided to protect privacy

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Let’s Work Together

If you're a disability provider interested in working with us, complete the form with some details about your requirements. We'll review your message and get back to you within 48 hours.