Explore Our Workshops
Explore our range of workshop intensives, designed to strengthen confidence and foster social independence
What We Offer
We offer small, in-person workshop experiences that are trauma-informed, slow sensory and neuro-affirming.
Our workshops are designed to assist adults with mild intellectual disabilities to connect, learn and thrive together.
Our workshop offerings include:
structured theory, peer discussion and process art within the framework of life skills based learning and capacity building
session materials, including a calm area for participants to decompress in
engaging promotional materials for your organisation to share with participants and staff (taking the guesswork out of marketing internally)
NDIS screened facilitator with public and personal indemnity insurance and basic first aid training
For participants who are not yet ready to transition into a workshop environment, 1 : 1 tuition is available.
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Our current intensive includes:
Social Connection & Community Participation
Program Provider:
Be Well Be Me
What attendees can expect:
Learn to feel more connected to their own social needs
Build confidence through simulated every day experiences
Explore existing and new community networks.
NDIS outcomes:
Social & Community - Relationships
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Current intensive includes:
Time Management and Organisation
Current provider:
What attendees can expect:
Learn to organise your admin
Plan appointments and tasks
Build confidence when completing online NDIS documentation.
NDIS Outcomes:
Daily Living - Choice & Control
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Current intensive includes:
Work It - Knowing Me (Preparing for Work)
Current provider:
What attendees can expect:
Learn about different types of employment
Choosing Workplace Resources
Overcoming Obstacles
NDIS Outcomes:
Daily Living - Choice & Control
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In addition to our workshops, Be Well Be Me offers in-person workbook based tuition via Me Plus More to participants who prefer to engage with a personal tutor.
Current intensives include:
Work It - Knowing Me (Preparing for Work)
Time Management and Organisation
We have tutoring capacity in the following areas of Sydney:
Inner West
Eastern Suburbs
Western Suburbs
If you are interested, please contact us at:
Our Focus
NDIS Aligned
Our workshops help participants connect, communicate, and grow their independence within the NDIS framework.
Group Size & Matching
Small groups (up to six people) are intentionally matched by age, ability and support needs to maximise learning outcomes.
Staff & Expertise
Led by an experienced NDIS support team lead (with group facilitation experience), our groups use the Social Stencil Small Group Planning protocol approach to build social skills effectively.
Progress Management
Skill development is enhanced through observation, participation and workshop feedback.
Past Projects
Be Me (Self-Care)
A rainy morning spent weaving self-care, group discussion and process craft into an engaging workshop for The Housing Connection in Chatswood, Sydney
Let’s Work TogetherIf you're a disability provider interested in working with us, complete the form with some details about your requirements. We'll review your message and get back to you within 48 hours.